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[31 Jan 2006|05:20pm]
So today wasn't so bad. For breakfast I had a harboiled egg for 70 cals, and then for lunch I had a salad with lettuce, cucumbers, tomatoes, green peppers and some fat free ranch. I know that it's not a lot calorie wise, I think it's about 130 total, but it seems like a lot of food. I feel like I am eating so much. I am losing weight though. I bought a digital scale and that is really helping me to keep on track. It goes to two decimal places, so I can really keep track of how much I am losing, or God forbid, gaining. I am becoming completely obsessed with it, weighing myself every time I go by the scale. Anybody ever do the three day diet? I would love to do it, but would like some feedback. Thanks, and think thin.
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[16 Jan 2006|11:11am]
Okay, so I need to go weigh myself. I read that people who weigh themselves everyday do much better at losing weight than those who don't. For breakfast I am going to have an unsweetened apple sauce. For lunch a slice of cheese and then some salad for dinner. Has anyone heard of the French approach to eating? They eat full fat foods and only all natural foods and they are like the skinniest people in the world. I don't like the full fat stuff, but as of right now I am only eating natural foods. I will only eat vegetables, and no more fat free salad dressing, in fact no more salad dressing. I am looking forward to this approach to eating and I think that it will help me lose weight quickly because it will be a change from my regular diet.
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[03 Jan 2006|06:24pm]
Today for breakfast I had a cup of cocoa and a slice of pumpernickel bread about the size of a half dollar. I was so pissed but I had to eat because I was taking some tylenol because of back pain. Nothing for lunch except an apple and some water. I have some gum and I will chew that later. I hate eating lunch at 10:30 in the morning. I am definitely starting SHD soon. My parents have to get the groceries and then I will make the soup. If you want a constant update, add me. I will post some stuff in this community but not all. Just leave me a comment and I will add you as well. Hope everyone has a good day, and Losing4me that was a great poem.
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[02 Jan 2006|05:21pm]
Hi, this is im_a_star_47. I had to change my name because I was getting so many hurtful comments. This way, my friends and other people won't know this is me.
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